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Editor,
The Journal of Integrative Medicine
Formerly, Associate Professor of Pathology (adj.), College
of Physicians
and Surgeons of Columbia University, NY
Formerly, President of Staff and Chief Pathologist,
Holy Name Hospital, Teaneck, NJ
Fellow, Royal
College of Surgeons of England -
Diplomate,
American Board of Anatomic and Clinical Pathology
Diplomate, American Boards of Environmental Medicine
Past President Capital University of Integrative
Medicine |
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Yeast Overgrowth
Life in America puts our
immunity in jeopardy in many ways. Stress is the malady of our times.Stress depresses
immunity. Chemical avalanches surround us. Chemicals depress immunity. The
incidence of food sensitivity and malabsorption is increasing. These disorders
depress immunity. Drugs, of prescription and non-prescription type, often depress
immunity. Some of us with strong genes can cope with these threats. Many of us
cannot.
Yeast are present in all of us. Yeast are part of the human gut
flora, a group of minute organisms which have co-evolved with the human species over a
very long period of time. The gut flora lives in symbiosis with the human
tissues. The gut flora synthesize some vitamins and other essential nutrients; human
bowel provides them with a favorable environment. More importantly, the normal gut
flora keeps the dangerous disease producing bacteria from flourishing in the bowel.
Yeast are a family of very small single cell organisms. Under
favorable conditions, yeast grow actively and may form thread-like structures. The
full scientific name for the yeast which causes common infection in humans is, Candida albicans. In medical terminology, Candida infections are sometimes termed
MONILASIS. In common language, Candida albicans overload is often referred to as
"YEAST OVERGROWTH' or infection. When seen on the tongue or mouth as a white
coating, it is known as THRUSH.
YEAST INFECTIONS cause a variety of clinical disorders. These
infections are considered as "opportunistic infections" - meaning that yeast
found an opportunity to multiply freely and cause disease due to a breakdown in the normal
defense mechanisms of the humans. In this form, yeast infections of the mouth,
esophagus (tube which connects mouth with stomach) and vagina occur with high frequency in
subjects with diminished immunity. Less commonly, infections of other organs such as
lungs, liver and brain may occur. Such infections are seen in patients with cancer
given chemotherapy or radiotherapy, patients recovering from extensive surgery, patients
given frequent courses of broad spectrum antibiotics, and patients with many forms of
congenital and acquired immunodeficiency syndromes. The diagnosis of such infections
is easily established by taking a specimen from the diseased tissues and doing laboratory
tests.
Yeast overgrowth as a cause of chronic ill-health, by contrast, has
been recognized widely only in recent years. In some ways, it is a controversial
subject. The reason for this is difficulty of making a firm diagnosis of Candida
overgrowth. Yeast normally lives in all of us. Thus, merely recognizing its
presence in the gut or vagina by itself is not an acceptable evidence. This also has
been the principle reason why chronic debilitating illness caused by yeast overgrowth has
gone unrecognized for so long, and continues to be unrecognized in many many patients at
present.
Yeast overgrowth and infection occur when the host defense mechanisms
have been severely compromised - when the immunity of an individual has bee reduced by one
or more factors.
How soon can an individual's immunity be decreased? Consider the
development of fever blisters around the mouth caused by herpes virus when a patient
develops acute tonsillitis. In some patients fever blisters develop within several
hours of an acute migraine headache attack. The important point which can be made
here is that we do not always have to have devastating illness or injury before our
immunity is reduced. Indeed, our immunity is being constantly threatened by the
pollutants in the air we breathe, pesticides and industrial toxins in our water, and
chemicals in our food. Wide spread use of broad spectrum antibiotics has caused
drastic changes in the human gut flora. Our "friendly" bacteria in the
bowel are being crowded out by more vicious disease-causing bacteria. Not the
least of these geneal factors causing impaired immunity is the important role of stress in
modern life.
Following is a list of some important predisposing factors for yeast
overgrowth:
1. Stress 2. Use of broad spectrum antibiotics 3. Hormonal imbalances - Caused by birth control pills - Caused by multple pregnancies - Caused by hormone therapy for a variety of symptoms 4. Steroids which weaken several defense mechanisms of our immune system 5. Frequent and chronic infections 6. Extensive surgery 7. Food allergy and malabsorption 8. Deficiency of micro-nutrients (vitamins, minerals, amino acids, anti-oxidants) 9. Faulty nutrition, metabolic roller-coaster 10. Substance abuse
The symptoms of chronic yeast overgrowth
are many and diverse. Yeast overgrowth can cause illness in the following three
ways:
1. By crowding out the normal gut flora and causing
changes in the gut enzymes and absorption mechanisms.
2. By releasing toxins which are absorbed through the gut and cause illness by
involving many different organ systems.
3. By yeast allergy --- similar to hay fever allergy caused by a special class of
antibody termed IgE antibody.
The clinical syndromes are made even
more complex by several other factors. For example, yeast overgrowth occurs with
high frequency in patients with food, pollen and chemical sensitivity. Other types
of illnesses for which patients are administered antibiotics, steroids, and other potent
drugs often persist in their chronic form and add to the symptoms of Candida overgrowth.
An untold number of patients have suffered for long years from
debilitating chronic symptoms due to yeast overgrowth. They have been found to have
"normal blood, urine, and x-ray results." and their symptoms have been
attributed to hypochondria.
Following is a listing of symptoms seen in patients with
chronic Candida overgrowth:
General Symptoms Fatigue and a sense of being
"ill" and "drained" are
the dominant symptoms. These are often accompanied by irritability, difficulty in
concentration, slow mentation, in coordination, and vague feelings of being
"spaced-out." Excessive lethargy may lead to a sense of drowsiness.
Musculoskeletal Symptoms Vague muscle aches, muscular weakness, pain with or without swelling in
multiple joints, and tightness in chest wall.
Gastrointestinal Symptoms Abdominal cramps, bloating, excessive belching, abdominal distention,
constipation with bouts of diarrhea, excessive mucus in stool and rectal itching.
Ear, Nose, and Eye Symptoms Sore throat or scratchiness in throat, dry mouth, white coating on
tongue and in other areas of mouth (thrush), bad breath, nasal itching, congestion and
drip, recurrent sore throats, recurrent episodes of cough or bronchitis, recurrent
infections or fluid in the ears, itchiness, burning or tears in eyes, and difficulty with
hearing.
Genitourinary Symptoms Frequent episodes of bladder infection, urinary urgency and frequency,
burning on urination, frequent episodes of vaginitis, vaginal discharge or itching.
Management of Yeast Overgrowth The clinical presentations, disabilities and diseases caused by candida
overgrowth and infections are generally complex. These clinical disorders should be
managed under the close supervision of a physician experienced in the candida treatment
strategies as well as the management of stress and nutritional disorders and food
allergies with malabsorption.
The principles of the management of yeast overgrowth are based on an understanding of the nature of this disorder. It is essential to address the risk
factors which render an individual vulnerable to Candida overgrowth. These include stress,
food allergy & malabsorption, mold allergy, use of broad spectrum antibiotics,
steroids, and a diet rich in simple carbohydrates.
For established yeast overgrowth, especially in individuals with
long-standing clinical problems, it is necessary to first achieve an adequate control of
Candida overgrowth and then plan for a long term strategy to prevent recurrence.
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